Skip to main content
Home / Want to grow new brain cells? Try swimming!

Want to grow new brain cells? Try swimming!

Tyr swimmer to go along with News Post about swimming

Science has known for some time about the link between exercise and mental health. Working up a sweat reduces stress, increases memory and cognitive performance, and helps ward off dementia. 

But now comes new research suggesting that swimming may be even better for your brain than other types of exercise. For more, check out this article in a recent newsletter from Inc. magazine.  

Posted on Fri, 08/06/2021 - 15:15
Topics: Location: