What is EGYM?

The Future of Fitness is in Des Moines!

EGYM is a personalized, full-body strength training experience that uses the latest RFID technology to make working out fun, fast and effective for everyone. In Central Iowa, it’s available exclusively for YMCA members as part of your membership.

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EGYM will help you achieve your fitness goals.

EGYM provides a very efficient and versatile workout for all training objectives such as muscle building, muscle toning, athletic performance, general fitness, and weight loss. Through regular strength measurements, the machines adapt your training weight automatically. You will always work out with the optimum resistance to achieve your goals.

Your machine settings will be automatic.

After a one-time introduction, the EGYM machines will adjust to your settings automatically at every training session.

Schedule and track your workouts.

Your training data is automatically synchronized with the EGYM platform and synchronized with the EGYM platform and will be available through the EGYM fitness app. Via your smartphone, check off exercises as you go and track every single training session inside or outside of the gym.

Why does EGYM work?

EGYM was developed using state-of-the-art exercise science. Different fitness goals require different workouts -- a weightlifter works out differently than someone who has never done strength training. EGYM adapts the equipment settings based on your goal, progress, and body type.

What is EGYM BioAge?

To understand how exercise positively impacts your fitness and health, it’s crucial to make progress visible at every step. The EGYM BioAge is a comprehensive fitness and health indicator that combines a wide range of user measurements into an easy-to-understand BioAge that can be compared to a member's physical age.