Personal Training

Personal Training

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Whether you're looking to lose weight, build strength and endurance, recover from injury or train for an upcoming event, our nationally certified personal trainers can design an individualized program to help you meet your goals.

Your personal training journey begins with an assessment of your current fitness level and an in-depth discussion of your lifestyle, needs and goals. Then, you'll be matched with one of our trainers, who will work with you to build a customized fitness plan and provide instruction, encouragement, motivation and accountability along the way.

We Offer Personal Training at These Locations

Indianola YMCA

306 E. Scenic Valley Avenue Indianola, 50125 Get Directions 515-777-7746 Branch Hours
MON: 5 am - 8:30 pm
TUE: 5 am - 8:30 pm
WED: 5 am - 8:30 pm
THU: 5 am - 8:30 pm
FRI: 5 am - 7 pm
SAT: 7 am - 2 pm
SUN: Closed
Learn More

Walnut Creek Family YMCA

948 73rd St. West Des Moines, 50265 Get Directions 515-224-1888 Branch Hours
MON: 5 am - 8 pm
TUE: 5 am - 8 pm
WED: 5 am - 8 pm
THU: 5 am - 8 pm
FRI: 5 am - 7 pm
SAT: 7 am - 2 pm
SUN: 12 - 4 pm
Learn More

Waukee Family YMCA

210 N. Warrior Lane Waukee, 50263 Get Directions 515-987-9996 Branch Hours
MON: 5 am - 8 pm
TUE: 5 am - 8 pm
WED: 5 am - 8 pm
THU: 5 am - 8 pm
FRI: 5 am - 7 pm
SAT: 7 am - 2 pm
SUN: 12 - 4 pm
Learn More

Wellmark YMCA

501 Grand Ave Des Moines, 50309 Get Directions 515-282-9622 Branch Hours
MON: 5 am - 8:30 pm
TUE: 5 am - 8:30 pm
WED: 5 am - 8:30 pm
THU: 5 am - 8:30 pm
FRI: 5 am - 7 pm
SAT: 7 am - 2 pm
SUN: 10 am - 2 pm
Learn More

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