Super Saturday

Super Saturday

Home / Super Saturday

Join us for Super Saturday!

On Saturday, February 24th, stop by the Y and sample mini versions of our most popular group exercise classes. Super Saturday is FREE and open to the whole community!

Bonus for non-members: Join the Y during your Super Saturday visit and take 50% OFF your first month’s membership dues. It’s our way of saying Thanks for Trying the Y!

Schedule of Events

Walnut Creek Family YMCA
6:45 - 7:15 AM       Yoga 101
7:30 - 8:30 AM       Yoga Essentials, Group Cycle
8:00 - 9:00 AM       Deep Water
8:45- 9:45 AM        Body Jam, Group Cycle
9:15 - 9:45 AM       HEAT

9:30 - 10:00 AM     TRX
10:00 - 11:00 AM   Body Pump
10:00 - 10:30 AM   Tai Chi
10:45 - 11:15 AM   Zumba
11:15 11:45 AM     Les Mills Core
11:30 - 12:00 PM   Body Combat

Wellness Coaching Consultations: 8:00 - 9:30 AM
Personal Training Consultations: 10:15 - 11:15 AM

Waukee Family YMCA
8:00 - 8:20 AM       Pilates
8:45 - 9:00 AM       Bike Fitting
9:00 - 9:20 AM       Cycle, Barre, Full Body Fit
9:30 - 9:50 AM       Body Pump, HEAT
10:00 - 10:20 AM    Step, Total Strength
10:15 - 10:30 AM    Bike Fitting
10:30 - 10:50 AM    Cycle, Tai Chi, Zumba, TRX (max 8)
11:00 - 11:20 AM    Expansion Yoga, Les Mills Body Jam, HEAT
11:30 - 11:50 AM    Youth Yoga (max 8)

Wellmark YMCA
8:00 - 8:15 AM       Bike Fitting
8:15 - 8:45 AM       Group Cycle
8:55 - 9:40 AM       Body Pump, Yoga
9:45 - 10:15 AM     Intro to Yoga
10:20 - 10:50 AM   Cardio Dance

Wellness Coaching Consultations and Body Composition Scans: 8:30 - 10:30 AM
Members: 
Bring a non-member to work out and be entered into our Bring A Buddy raffle!

John R. Grubb Community YMCA
8:30 - 10:30 AM      Xtreme Hip Hop Step & Burn (Bring water, a towel, and an open mind!)
10:00 - 12:00 PM    Family Fun Time (Join us for Pictionary Air, ages 7 and up.)
11:00 - 1:00 PM      Tae Kwon Do (Learn the art, philosophy, and holistic fitness of Chung-Do Kwan, ages 8 and up.)
11:00 - 2:00 PM      Teen Center (Play NBA 2K24, Madden24, or FIFA on the Xbox. Shoot baskets on the Pop-It-Shot. Watch TV on the big screen. Ages 13-18.)